== Videos ==

[[https://greatist.com/move/yoga-workout-quick-flow-that-helps-with-digestion|Yoga Workout: A Quick Flow That Helps With Digestion | Greatist]]: 30 minute routine

== Equipment ==

[[http://yolohayoga.com/yoga-mats/cork-yoga-mat|Cork Yoga Mat - The best non-slip mats for hot yoga]]